- What are the 8 Pillars of Wellness?
- What are the 5 types of health?
- What are the 12 dimensions of life?
- What are 6 types of health?
- What is considered the key to good health?
- What are the 12 dimensions of wellness?
- What are the 10 dimensions of health?
- What are the 7 types of health?
- What are the 4 types of wellness?
What are the 8 Pillars of Wellness?
Holistic health and wellness is sustained by eight pillars: physical, nutritional, emotional, social, spiritual, intellectual, financial, and environmental.
The pillars will give you a sense of how to work toward your optimal wellness, but it’s by no means prescriptive..
What are the 5 types of health?
There are five main aspects of personal health: physical, emotional, social, spiritual, and intellectual.
What are the 12 dimensions of life?
It takes you through 12 key categories that make up your life; Health and Fitness, your Intellectual Life, your Emotional Life, your Character, your Spiritual Life, your Love Relationships, Parenting, Social Life, Financial, Career, Quality of Life, and Life Vision.
What are 6 types of health?
The six dimensions of wellness are: physical, emotional, spiritual, intellectual, environmental and social.
What is considered the key to good health?
According to medical experts, the key to good health lies in a balanced life, with appropriate eating habits, sufficient rest, and regular exercise to counteract the sedentary lifestyle so prevalent in modern societies.
What are the 12 dimensions of wellness?
The continuum includes: 1) Self-responsibility & Love; 2) Breathing; 3) Sensing; 4) Eating; 5)Moving; 6) Feeling; 7) Thinking; 8) Playing & Working; 9) Communicating; 10) Intimacy; 11) Finding Meaning; 12) Transcending.
What are the 10 dimensions of health?
Measurements: Self-reported overall health and 10 specific dimensions of healthy aging: independent living, vision, hearing, activities of daily living, instrumental activities of daily living, absence of physical illness, cognition, healthy mood, social support and participation, and religious participation and …
What are the 7 types of health?
The Seven Dimensions of WellnessPhysical.Emotional.Intellectual.Social.Spiritual.Environmental.Occupational.
What are the 4 types of wellness?
The Four DimensionsSpiritual Wellness. Spiritual strength is that force that drives us to make sacrifices for others, our nation, and the greater good. … Emotional Wellness. Emotional wellness refers to building an awareness of and accepting one’s feelings and moods. … Physical Wellness. … Social Wellness.