Quick Answer: What Does A Stress Fracture In The Shin Feel Like?

Can you walk with a stress fracture in your shin?

If you are diagnosed with a stress fracture, your sports medicine specialist may recommend wearing a walking boot, brace or crutches.

A sports medicine specialist can help design a training routine that will keep you moving but allow you to heal, too..

How long does it take for a shin stress fracture to heal?

A stress fracture of the shin is a thin break caused by repetitive, high-impact exercise. Treatment includes getting adequate rest and backing off intense exercise until it heals. Severe or hard-to-heal fractures may require using crutches, wearing a cast, or surgery. Full recovery can take 4 to 12 weeks.

Can you fracture your shin bone and still walk?

In some cases, the only symptom of a small fracture is a pain in the shin while walking. In more severe cases, the tibia bone may protrude through the skin. The recovery and healing time for tibial fractures differs and depends on the type and severity of the fracture.

How bad are stress fractures?

Many stress fractures are overuse injuries. They occur over time when repetitive forces result in microscopic damage to the bone. The repetitive force that causes a stress fracture is not great enough to cause an acute fracture — such as a broken ankle caused by a fall.

How do you detect a stress fracture?

Magnetic resonance imaging (MRI). An MRI is considered the best way to diagnose stress fractures. It can visualize lower grade stress injuries (stress reactions) before an X-ray shows changes. This type of test is also better able to distinguish between stress fractures and soft tissue injuries.

How do I know if I have a hairline fracture in my shin?

The most common symptom of a hairline fracture is pain. This pain can gradually get worse over time, especially if you don’t stop weight-bearing activity. Pain is usually worse during activity and lessens during rest….What are the symptoms of a hairline fracture?swelling.tenderness.bruising.

How do they fix stress fractures?

How is a stress fracture treated?Stopping the activity that is causing pain. … Applying an ice pack (10 minutes) or ice massage (ice cube rub for three to five minutes) to the injured area.Resting for roughly two to eight weeks.More items…•

Do stress fractures hurt all the time?

A stress fracture typically feels like an aching or burning localized pain somewhere along a bone. Usually, it will hurt to press on it, and the pain will get progressively worse as you run on it, eventually hurting while walking or even when you’re not putting any weight on it at all.

Can you still walk with a fractured tibia?

Can you still walk with a fractured tibia? In most cases, the answer is no. Walking after a tibia fracture can make your injury worse and may cause further damage to the surrounding muscles, ligaments and skin. It’s also likely to be extremely painful.

Is a stress fracture serious?

Some stress fractures don’t heal properly, which can cause chronic problems. If underlying causes are not taken care of, you may be at higher risk of additional stress fractures.

Can you walk if you have a stress fracture?

Your doctor will advise you about whether it’s okay to walk if you have a stress fracture. You may be given the green light to carry on with daily activities and just avoid high-impact sports. However, if your injury is more severe, you may need to be non-weight bearing for a few weeks so that it can properly heal.

Can a shin stress fracture heal on its own?

Most stress fractures will heal on their own if you reduce your level of activity and wear protective footwear for a period of time.

What happens if a stress fracture is left untreated?

Stress fracture complications On the contrary, ignoring your stress fracture can lead to a range of complications, such as: Additional stress fractures. Delayed healing and increased pain. Worsening to a complete fracture.

Is it possible to have a hairline fracture and not know?

Fast facts on hairline fractures: Hairline fractures can occur from overuse or repetitive activity. They can be hard to notice, but a dull pain often develops over time. Feelings of pain from light to moderate pressure can indicate a hairline fracture.

How do you know if you have shin splints or a stress fracture?

The lower leg pain of shin splints is caused by inflammation and micro-tears in muscular attachments and tissue around the shin. A stress fracture is a tiny crack in the bone and usually occurs in the lower leg, hip or foot.

What is the fastest way to heal a stress fracture?

How to Heal a Stress Fracture FasterGet Proper Nutrition. What you put in your body has a great impact on how well you’ll heal from your stress fracture. … Quit Smoking. Better blood flow equals better healing for your bones. … Eliminate Alcohol. … Get Plenty of Rest. … Listen to Your Doctor. … Get Moderate Exercise.

Do stress fractures hurt more at night?

What are the symptoms of a stress fracture? Pain is usually felt over the injured area and tends to develop over a few weeks. It is typically worse when putting weight on the injured area and better when resting. As it gets worse, the pain can start to be present when at rest and at night.